EQ Self-Leadership®

ESOTERRA EQ Self-Leadership® is a contemporary approach of neuropsy-based leadership which infuses the latest studies in human behaviour, management theory, and leadership practice to empower leaders for effective leadership in today's discruptive business environment.

ESOTERRA Is The Future

Self-Leadership
Great Talent

ESOTERRA EQ Self-Leadership is designed with a compact ten-week program for young talent to develop the inner leadership capacity based on emotional intelligence (EQ), promotes a safe, warm and respectful space where the participants are listened to, connected to the community, and transformed step by step through consistent practices.

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Seed-Date Yourself

Start by understanding yourself. You explore your personal story, core values, empowering/limiting beliefs, and identify your emotions and needs.

Sprout-Embrace Yourself

Practice self-compassion, healing and emotional regulation. You learn to identify your vulnerabilities and take care of yourself.

Seeding-Connect with Others

Build a foundation of empathy and connection. You practice deep listening, respond to emotions/needs, reduce judgment, and increase understanding.

Bloom-Lead with Purpose

Crystallises into purposeful self-leadership. You clarify your vision, set goals, practice nonviolent communication (NVC), and commit to action and personal responsibility.

Value Creation

Contemporary
EQ-Based Coaching

The EQ-based Coaching sessions help participants gain a deep understanding of themselves, learn how to manage emotions, increase empathy, connect with others, communicate effectively, and develop the ability to lead themselves firmly, authentically, and with purpose from within.

Inner Empowerment

Empower the whole self and personal resources for sustainable growth.

Impactful Values

Dynamically create the values that shape the individuals' careers and lives.

High Commitment

Commitment and steadfastness to personal work and life goals.

Inspirational Motivation

Sustainable transformation through daily emotional management habits.

Upgrade Your Expertise

Would you like
to take this course?

This impact course is designed with highly realistic goals and values, commitment, and real-time support, leading to sustainable transformation through emotional intelligence (EQ).

Module 01

Planting Seeds with Circle of Influence (CCI) to understand how to lead yourself.

Module 02

Self-Discovery with EQ focuses on what your current life aspects and challenges are.

Module 03

Embrace Yourself with Mindfulness practice to help each individual enhance self-awareness.

Module 04

Power of Empathy cultivates empathy through active listening practices.

Module 05

Nonviolent Communication, the essence of self-leadership and its distinction from external control.

Module 06

Role play in Groups: How to apply NVC in real-time and receive peer and facilitator feedback.

Module 07

Commit to actionable practices that foster personal accountability and conscious decision-making.

Module 08

How individuals can express their feelings and needs without blame or judgment.